Physical training in high school the importance of teaching aerobics options.docVIP

Physical training in high school the importance of teaching aerobics options [Abstract]: In the new curriculum standards for teaching, as the preferred option by the student teaching program - Exercise, with its graceful movements, clear rhythm, full of youthful vitality has been highly sought after students. The body Exercise training in teaching has an irreplaceable role, physical fitness training body, strive to have an important role in dance, as the main body, to posture as the core, it has a basic, targeted, artistic features, It is to enhance the aesthetic aerobics effective way to improve the quality of students is one important means of special. [Keywords]: Options teaching; physical training; aerobics; importance In recent years, with the implementation of the new high school curriculum standards, options education into the new high school curriculum reform, with the social development of its youthful vitality of aerobics, a strong sense of rhythm gradually be favored in the campus. Exercise is to gym, music, dance integration, reflecting a high degree of artistry, is an art of attention to physical sports. its basic body shape and ability to dance a higher demand, however, in Aerobics Teaching With only several sets of teaching aerobics aerobics to reflect the charm, is clearly difficult to achieve. young people are in a critical period of growth and development, physical and ideological highly adaptable, only in the class by adding the appropriate physical training to enable students learn more effectively aerobics, while enhancing physical fitness, improved body shape and mold a beautiful sentiment to cultivate the quality of indomitable will. Through Exercise of learning and training, to improve the poor’s body posture, the amendment had to go due to the long desk study develop bad habits formed many bad body posture, which stresses physical exercise in the application of aerobics teaching the necessity and importance. So that the physical tr