Sports Training in the development process of the Review and Prospect of the 21st Century.docVIP

Sports Training in the development process of the Review and Prospect of the 21st Century.doc

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Sports Training in the development process of the Review and Prospect of the 21st Century

Sports Training in the development process of the Review and Prospect of the 21st Century Abstract The theory of sports training from sports training practice and guide the practice of sports training. A century of modern athletic sports history, has nurtured and promoted the development of sports training theory formed, including general training theory, Xiang Qun training theory and special theory of three-level training in theoretical system. In the 21st century, sports training theory, on the one hand extended to the theory of competitive sports at the same time in different competitive abilities, training, process control and related areas such as socio-cultural factors, more in-depth study of modern science and technology will be more comprehensive, more powerful to get involved. Sports Training is to study the laws of science in sports training, or that is to study the human body to improve athletic ability and athletic performance laws of science, the scientific system of modern sport is an important branch. A sports training theory and practice of sports training Like all scientific theories, like the theory of sports training are also generated from practice, in practice to develop. At the same time, it also serves the training needs of practice, to promote the development of training practice. As everyone knows, training cycle theory, is the academic training of the former Soviet Union training activities according to the systematic, long-term technology and the development of annual training, the needs of multi-year training program concluded on the training process derives from the structure and organization system of scientific theory. Another example, from 50 the beginning of the decade, the U.S. coaches from the practice of sports training and further recognized that the power quality of the quality of the movements of other basic role in the development of isokinetic training, centrifugal training, inter-stop training, strength training, etc. t

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