大学生运动与健康情况调查.doc

Group 8： A Survey of Exercise Habit in College Population Abstract A good exercise habit formation can improve the physical health status of college population.The objectiion of this study is to discover the exercise habits which existed in students of college,and found out the correlations between physical exercise index and other variables,such as disease resistance and so on.The data was collected by the online questionaire.We analyzed it by the SPSS.The result show that 73.3% of students chose running and walking as thier model of exercise,and 80% beijing students of college wanted to strengthen constitution by exercise. Keywords: exercise habits; physical health; college population; Introduction One serious situation that threats young people’ health is overwork. The diligent social morality may cause people becoming workaholic. A report, issued by Kathryn Silliman, suggests that most college students may not achieve the nutrition and exercise guidelines designed to reduce the risk of chronic disease (California State University, 2004). Two scientists conducted an internet-based survey about exercise habit through 13 questions on constancy of place, time, people, and exercise behaviors, and they designed the measurement of exercise habits (Dr. Karyn A. Tappe Karen Glanz, 2013). The poor exercise habits may result in bad sleep, higher stress, and mental disorders (Markus Gerber Serge Brand, 2014). A questionnaire among 302 students in Urban University reports that students who exercise less than 3 times per week are highly possible to be overweight (Shirley Haberman, 2008). Similar survey was done by Chinese researchers to find the relationship between exercise time and sub-health condition (LIU Bo PAN Li, 2008). However, data of recent years cannot be found to analysis the health condition in college population. The purpose of this survey was to collect information by questionnaire survey and describe the exercise habit in