上热下冷(国外英文资料).docVIP

上热下寒 Yang deficiency constitution features and cold sex constitution, as the sun be the spirit is insufficient, have a cold, is tired to the cold, cold limbs, lip color pale, less gas lazy words, addicted to blink, male, spermatorrhea, women leucorrhea thin, easy to diarrhea, frequent micturition frequency, sexual recession, etc. A person who is physically and physically weak is afraid of cold, he is not warm and he is prone to sweating. Eat a hot diet, be depressed, and sleep a lot. I personally think that now many young men are pale, weak, listless, a sissy, and they are both masculine. People who are physically fit should try to: 1. Eat less hot pot 2. Dont stay up late Spring to cover the autumn cold Try not to use the powder as much as possible. Here is an introduction to a medicinal diet that can help improve the physical condition: Du zhong + pig waist + walnut - the soup, the individual quantity, not strict requirement, the right amount can. Yang deficiency should eat salt in moderation, too much salt can cause swelling in the body. Swelling. Here is a new recipe for Yangs physical health: Mountain medicine + chestnut + red jujube + glutinous rice - endure congee, in qiu dong season, drink a bit often, can effectively improve Yang fu physique. Meat and dog meat, the meat is hot, the dog is hot, but the lamb is gentle, and in the winter, you can eat a little bit more. One of the most common symptoms of physical fitness is that it is cold in the heat. We must remember that the people who are cold in this heat must not be able to eat the powder of the hot and hot, and often take this medicine, which will cause a great injury. Because this is not a fire, it is a fire that needs to be brought down from the top of the head and led to the field. The commonly used method is the medicine complement and the treatment of the food, can the moxibustion of the moxibustion. The better way to do this is to learn to breathe in the belly, which Ive written in my previous art