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夜间盗汗吃什么缓解(国外英文资料)
夜间盗汗吃什么缓解
What relief does night sweats eat
?
Sweating is a natural phenomenon in the body: the temperature is too high to sweat, the nerves sweat, and the harsh food will sweat on your face. In addition to these three categories, however, there should be a lot of emphasis on sweating and sweating.
Traditional Chinese medicine thinks, normal sweat, can adjust body temperature, eliminate the waste in the body, adjust the balance of Yin and Yang. Abnormal sweating occurs when the bodys balance of Yin and Yang is unbalanced.
In general, there are no abnormal sweating symptoms, and there are several of them.
By sweating time:
One is that you sweat too much during the day. Whether in winter or summer, during daytime or light activity, the sweat often goes out. These people often have a weak body, low voice, poor appetite, and a common cold. Considered qi deficiency of traditional Chinese medicine, diet can choose yam, soybean milk, beef and mutton, etc., can also be used or astragalus codonopsis pilosula stewed chicken or bone, in order to benefit the body, relieve blood stasis. It can also improve the constitution by means of movement, movement and movement, such as taijiquan and eight pieces of brocade.
Another is a night sweat. Sleeping and sweating and waking up to sweat, Chinese medicine is called night sweats. These people often have hot hands heart, nerves, facial redness fever, oropharyngeal drying characteristics of traditional Chinese medicine thinks is Yin, diet can choose of lily and snow pear nourish Yin to taste, eat less mutton, hot food, such as Onions, ginger, garlic, and also can use straight ladybell, dwarf lilyturf, fructus schisandrae, or American ginseng and other bubble water to drink.
According to the sweating part:
One is too much sweat. If the head after eating the face sweat, at the same time feel abdominal distension full, thirsty, dont want to eat, is JiShi more, can alleviate by reducing food intake, and eat bland diet, also can eat digesti
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