怀孕往后,胃胀气!腹胀气!(国外英文资料).docVIP

怀孕以后,胃胀气!腹胀气! After pregnancy, the stomach gas! Abdominal distension gas! Abdominal distension during pregnancy refers to the pregnancy period, due to accumulation of gas in the gastrointestinal tract is overmuch, cause gastrointestinal aeration, and produce the symptoms of abdominal swelling, usually from early to mid pregnancy will appear the phenomenon of bilge gas, is a common of pregnant women. And abdominal distention that accompany the loss of appetite, loss of appetite, constipation, and even cause mothers-to-be psychological pressure, lead to difficult to sleep, sleep disorders, such as, the pregnancy is also to be reckoned with trouble, but as long as and understanding physician to determine the cause of abdominal distension, pregnant women can from simple diet attention, strengthen sports method, easily say goodbye to the discomfort of bilge gas. The reason. Abdominal distension causes abdominal distension during pregnancy can be caused by many reasons, in the early pregnancy due to the production of progesterone, can make the gastrointestinal smooth muscle relaxation and creep is weak, and easy to get below the acidic stomach contents reflux into the esophagus, and gastric emptying time longer, when food retention time of the gut, corruption in under the action of bacteria and fermentation, can produce large amounts of gas, make the pregnant woman produces full bilge feeling. Reason 1. The uterus becomes oppressive Reason 2. Decreased activity causes constipation. A way of relaxation Method 1. A small number of meals should be effective in relieving flatulence, and changing your diet is a top priority. If the expectant mother has already felt the flatulence of the stomach, but is still filling and eating a large amount of food, it will only make the gas situation worse if it increases the burden of digestion. Cheng Shaopei doctors advice, can use a small amount of middle-late pregnancy mothers principle of eating meals, every time you remember when you