打篮球怎样保护好自己,送给喜欢篮球的你(国外英文资料).docVIP

打篮球怎样保护好自己,送给喜欢篮球的你(国外英文资料) The log Top 1: if you meet qufu man... Next passage: the focus of the thought test... | returns a list of logs How to protect yourself by playing basketball, and giving you the basketball to share the duplicate address log address: Use Ctrl + C to copy and post it to your friends. Reprinted from Dr. Z Sky, November 08, 2010, 08:17 reading (9) review (0) classification: reprint the content classic Report fonts: large size is small and large How do you protect yourself by playing basketball and giving it to you who likes basketball [ft =, + 0,] start with the discussion: When you step on your foot, it happens when you take a rebound and the person on the back is the foot of the person behind you. Then rebound after the fall, will carry their tails up and against, the people behind the leg forward as far as possible a little ground, leg ┐ shaped fall to the ground. Lean forward to keep your balance, so you can hold the ball in your arms and avoid being stolen. It is impossible to tread on the ground, and if you step on it, remember that the enemy is intentional. 2, leaps to the torsion or urgent stopping time, then the inevitable because gets to the ground in the right direction, we were directly or indirectly to Jordan movement grew up (wheat and others), Jordan and most players have a characteristic, feet often within a horoscope, knees buckle. This method is suitable for changes to, for example want to rush to the left, then let the center of gravity forward, the buckle right leg to which, but the problem is, if the right leg, suddenly want to run to the other party, and therefore there is no timely left leg lift or inside the buckle on the ground, his left foot is twisted? You might laugh at how this situation is, such a stupid person. In fact, this is likely to be the case when the defense is being swayed by an opponent who wants to run right in the right direction and often make the wrong kind of wringing or falling. The other thing i