苹果妙用的小常识（国外英文资料）.docVIP

苹果妙用的小知识（国外英文资料） French researchers tested concluded that eating an apple can reduce blood cholesterol levels, increase bile secretion and function of bile acid, thus can avoid precipitation formation of gallstones in biliary cholesterol. Some people found that more than 50 percent of people who ate apple regularly had a 10 percent lower cholesterol than those who didnt eat apples. Lower blood pressure Apples contain more potassium, which can be combined with the bodys excess sodium salt to remove it from the body. When people eat too much sodium, it helps to balance the electrolytes. The phosphorus and iron in the apple are easily absorbed by the lining of the intestine, and it has the effect of feeding the blood and sleeping. Apples aroma is a cure for depression and depression. Experts after many trials found that in many smell the fragrance of apple had the greatest influence on peoples psychology, it has obvious eliminate psychological depressive feeling. Clinical use prove, let the spirit suppress the patient to smell the apple aroma, the mood is greatly improved, the spirit is relaxed and happy, the depressive feeling disappears. The experiment also showed that insomniacs smell the smell of apples before they go to sleep, which makes them sleep more quickly and quietly. Using apples to wash the juice, take 100ml each time, 3 times a day, take 15 days for a course of treatment, and apple has the effect of lowering cholesterol content. Prevention of cancer A study by Japans hiroshi university confirms that the polyphenols in apples can inhibit the proliferation of cancer cells. And Finland a study more exciting: apple contain flavonoid compounds is an effective antioxidant, it is not only the best blood vessels cleaning agent, and it is the bane of cancer. If people ate more apples, the risk of lung cancer was reduced by 46 percent and the risk of other cancers by 20 percent. The latest research from the national institute of health and health in France also t