打乒乓球的技能 乒乓球教授教化的普经由过程程(国外英文资料).docVIP

打乒乓球的技巧 乒乓球教学的一般过程(国外英文资料) Table tennis skills, the general process of table tennis teaching 1, use the center of gravity to control the ball With the center control ball play is the main body force, not only rely on the use of arms, legs, waist and other parts of the body movement concentrated force ball, show is the center of gravity of the body to control the useful body gravity pull the ball, and play out of the feeling, useful for their own body weight and send out the ball to keep pressure feeling. Recoil, but also to use the center of gravity to control the ball, only the forearm and wrist movements, there is no use of gravity to adjust the arc, often unable to hold the ball or return the ball, the quality is not high. Early to judge the ball placement and rotation, late will not do the action, forced with the forearm and wrist shot, another action is not large, because if the ball rotates slightly stronger, down after the bomb soon, dont find. ? 2, with greet approach to pull the ball more explosive? Welcome means the ball closer to the loop explosion violence, should try to adopt active ball tactics. To have this welcome consciousness, that is, a body to welcome the front, the two step to greet the front, and the three approach should also be welcomed. The problem of the production of forward basic forces is to pull the ball forward. This force is accomplished by forward gravity switching. ? 3, according to the ball down the arm According to the ball down arm arm does not take back, but as far as possible before the attack on its own can not sweep, will go back, you dont have to worry about, take back the boring. 4, amateur backhand cross beams have no imagination of so good? The transverse cross amateur backhand is not imagine a good amateur problem is concentrated in the upper and middle backhand. The backhand is transverse strengths, but many amateur not developed, becomes a weakness, that enemy but straight tuidang. Also, I think a lot of the transvers