办公族吃什么防辐射(国外英语资料).doc

办公族吃什么防辐射(国外英语资料) What radiation protection do office workers eat? This article reads: office family face many computers every day, but also face a lot of radiation, then how to protect the office of radiation? Xiaobian recommend eating 15 kinds of food, radiation protection. What to eat the office of anti radiation, anti radiation, what to eat, the public family to eat what food, radiation protection? Todays office is almost always inseparable from the computer, the ensuing radiation damage caused by people more and more serious, such as damage to the skin and eyes and so on. So, what does the office family eat radiation protection? 1. chili peppers Chili is a natural food against radiation. Eating chili not only can mobilize the whole body immune system, pepper, pepper, curry, ginger and other spices, but also maintain the cells DNA, so that it does not suffer from radiation damage. Therefore, often eat spicy, healthy. 2. black wolfberry The black Chinese wolfberry rich in anthocyanins, proanthocyanidins proven to be discovered in todays most useful antioxidant, anti free radical oxidation to anthocyanin is 50 times the vitamin E, vitamin C 20 times, anthocyanins are natural UV shield, can damage the useful blocking ultraviolet ray of the skin together, he can progress skin resistance, immunity and anti radiation ability, enhance the elasticity of blood vessels. 3. kelp Kelp contains nutrients to prevent the effect. Kelp is a bane of radioactive substances. It is rich in a substance called kelp gum, which can push the radioactive material invading the human body out of the intestine. In addition, kelp is still the bodys cleansing agent, and its delicate lies in kelp and vegetables and fruits of the same kind of food, but also an alkaline food, is conducive to adhere to the body in a weak alkaline environment. Advocate women can cook seaweed soup, of course, add some other food to go in, nutrients are very good. 4. mango Mango is to help us useful to anti radiatio