如何治疗体寒(国外英文资料).docVIP

如何治疗体寒(国外英文资料) (Stand. By.me) drink ginger date tea (1-2 pieces of ginger, 4-6 red dates), and exercise more. Dont eat cold, cold food, including cold water. Less blood The woman is mostly blood. The blood is low, the natural body cold, afraid of cold. Whats better for girls to eat cold? 1. The red jujube water, just as its name implies is red jujube boil water, buy to a nuclear red jujube, or buy them back to the nuclear can also, with brown sugar pot, add ginger, can add longans, this is simple and economical, the most is warm. 2. DIY soya-bean milk, soybean milk is more suitable for women than milk, soybean milk machine of China is very cheap, you can put up nuclear jujube in soybean, baked sweet walnuts, stir-fry the sesame seeds, or put ginger together to do soya-bean milk, absolute filling body. 3. Beef water, buy lean beef, ground, and then into the stew, and add a few slices ginger, add hot water, then water stew, half an hour later, the fire small fire two and a half hours, well after drinking only water, other do not. 4. Angelica chicken, go to the pharmacy to buy Chinese angelica, let them help you slice, came home and went to two slices of chicken leg skin with water, stew the fire for half an hour, small fire two and a half hours, according to their own taste when eating salt, angelica chicken is the best in each period after finished eat two or three times in a row, compared to fill. But not everyone can be affected by the smell of the angelica, I am replacing myself with beef water. 5. Glutinous rice porridge, glutinous rice is very warm, the body cold people eat best, should put dont put the white granulated sugar, brown sugar and if like, can add longan, red jujube, things like that in clay pot together. More than 6. If you feel tired, then go to the pharmacy to buy Chinese angelica, then let them help you into powder, and then their bought hollow capsule to suit, a day to eat one. What kind of medicine should a cold person take Body cold is caused