食物酸碱度(国外英文资料).docVIP

食物酸碱度(国外英文资料) Alkaline food Its important to note that its not that acidic foods are acidic. Acidity is the result of high fat, high protein and high calorie foods in the body. When acid exceeded the regulation of the bodys own capacity, or the bodys ability to adjust acid-base balance is affected, the human body environment balance is broken, creates acid constitution. Normal blood pH value between 7.35 ~ 7.45, is alkalescent constitution, but this part of the people accounted for only about 10% of the total population, more fluid pH below 7.35, the body is in a sub-health state between health and disease, acidic physique is called on medicine. Compared with alkaline, acidic physique person often feel fatigue, memory loss, inattention waist sour leg pain, come to the hospital and did not find anything wrong with, if you dont pay attention to improve, will continue to develop into disease. When a persons fluid pH is below neutral 7, a major disease is produced, and when it drops to 6.9, it becomes a vegetative, and if only 6.8 to 6.7 is, the person will die. Medical certificate, if the human tendency to acidic, the role of the human body cell will become poor, waste easy eduction, the burden of kidney and liver will increase, sluggish metabolism, weakened the function of various organs, vulnerable to diseases. People who are acidic are prone to fatigue, and they age faster. Cancer patients are almost always acidic. More importantly, acidic health affects peoples intelligence. The distinction between acidic and alkaline foods: You may have made the mistake of thinking that you can taste it with your tongue and taste it to be sour or astringent. Or take litmus test paper, by physical and chemical properties, see its color change or turn blue to be alkaline, turn red to be acidic; Or to distinguish between the experience of daily diet, such as lemon, vinegar, orange ¨ ¨ acid, but some books say that lemon, orange, apple for alkaline food. Or, to be mistaken, or contrad