如何保持健康 The biggest wealth in life Health概要1.ppt

Discussion What is the biggest wealth in your life? The biggest wealth in life is ---health. Without health, everything is nothing. Health How to keep healthy Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables． Balanced diet * Regular eating habits (3 and 5 meals a day) * What Proper nutrition are included in our diet? eat less eat properly eat more eat most staple food animal protein Eating Pyramid Elegant environment Live in a less polluted city. Keep your ro