花茶养生(英语).pptVIP

Scented tea Other health benefits seen included protection against tooth plaque and potentially tooth decay, plus bone strengthening. But we also need other ways to our life nurturing. Such as exercise, good mind,a reasonable pattern of clothing, eating, sheltering and traveling. So,let us explore the mystery of life cultivation together ………… Thank you all, very much! Kidney is attributed to water .If kidney yang is insufficient,this may lead to retention of water resulting in oliguria,retention of urine or frequent urination and enuresi,we should take good care of our kidney. peach blossom(桃花) Lemon（柠檬片） Dianthus caryophyllus（康乃馨） heart is attributed to fire,dominating blood and vessels,if the heart blood supply is sufficient ,the pulse beats normally and forcefully. we should take good care of our heart. We can choose Lavender(薰衣草) Spleen’s main physiological functions are governing transportation and transformation.if you feel lassitude,emaciation,abdominal distention,then,you have to careing your splleen, We can choose rose Hawthorn(山楂) pericarpium citri reticulatae（陈皮） 养生篇之——饮茶 Tea health The research about tea  Recent research findings about the health benefits of tea shouldnt be surprising. A single tea leaf contains a wide variety of substances. The two substances receiving the most attention in tea, however, are antioxidants and caffeine. Antioxidants Antioxidants are substances that slow down the damaging effects of oxidation(n.氧化), and they are found naturally in fruits and vegetables. Once they are introduced into the body, antioxidants(n.抗氧化剂) neutralize free radicals by giving up an electron. Tea contains a wide range of antioxidants Caffeine Like coffee, tea contains caffeine, the stimulant that wakes us up and increases concentration. The amount of caffeine in a cup of tea varies greatly -- everything from location to processing decisions affects the outcome -- but most agree that there‘s more caffeine in coffee than in te