核心稳定性训练对男子自由式摔跤运动员专项力量影响的实验研究.pdfVIP

ABSTRACT The core stability straining has already got the attention of the sports field and has been widely used. But still now on, there are few studies of the core stability training on the special training of freestyle wrestling field. Men’s freestyle wrestling is a competitive sport which needs higher level of special strength, and at the same time, the athletes need to make the decision of defense or offense according to the competition’s situation, the ability of controlling body