滑雪准备（Ski preparation）.docVIP

滑雪准备（Ski preparation） Clothes can not be done: skiers are usually equipped with professional ski wear, and if only occasionally, they can choose to rent snow fields. Skiing is a sport that requires clothing. The coat must be loose, in order to facilitate taxiing glide; cuff for necking and adjustable elastic function, can effectively prevent the collar opening into the snow; upright turtlenecks, prevent the entry of cold air. The selection of the best ski cap pullover in front of it, only her face to face, to prevent cold injury, is particularly important for ms.. The color of the dress should be bright or contrasting with the snow surface so that other skiers can easily identify themselves so as to avoid the collision in time. Wear cotton underwear with heavy perspiration. Skiing goggles are essential: because the sun reflects very badly on the snow, plus the cold wind in the sliding is very exciting to the eyes, so you need to have a pair of appropriate glasses to protect your eyes. You should choose all closed ski goggles, and at the same time, the outer frame shall be provided with a breathable vent made of breathable sponge, so that the heat from the facial skin can be removed outside the mirror to ensure that the mirror has a good visual effect. The skier wearing glasses should choose a thicker frame for skiing goggles, so that all eyes can be covered. Sunscreen: due to strong stimulation and burn on the skin of the cold snow on the surface of the ultraviolet radiation on the skin, the choice of some oil to prevent moisture loss function of skin care products, and then use the anti UV effect good sunscreen on the skin. Antifreeze injury: the body produces frostbite, mainly in the hands, feet, ears and other parts, so should choose better insulation effect of cashmere products or chemical fiber products, insulation on these sites. Bring some high energy food: once intoxicated with skiing fun, often forget to eat a little, so you should carry some high-energy po