best practice handbook - rowing australia（澳大利亚最佳实践手册u2014u2014划船）.pdfVIP

Best Practice Handbook Prescription of training load in relation to loading and unloading phases of training Executive Summary, Version 1, 4 May 2015 Background: Performance enhancement and athlete wellbeing is the collective responsibility of the coach and all support staff (including but not limited to Physiology, Medicine, Strength and Conditioning, Physiotherapy, Nutrition, Psychology). Although driven by the coach and athlete, performance enhancement an