产妇素食菜单（Vegetarian menu）.docVIP

产妇素食菜单（Vegetarian menu） Pick the main Guanyin therapy secret recipe, Hua Tuo fruit and vegetable secret recipe. First month maternal menu After the Spring Festival of women, should eat lily, letinous edodes, carrots, kale, spinach, beans (also known as the emperor, peas and beans), vegetables, Green bean noodle pot head node. Forbidden to eat food, fruit categories: pears, oranges, Liu Ding, papaya, tomatoes, Chinese cabbage, commercial Li, celery. In this season of the mother, three days later will enter sesame oil, there is Qi Qi work, and promote metabolism, so mothers should use sesame oil 1, menu: kidney beans about 30, letinous edodes 5 shred, carrots 2, diced beans, chicken a cut. Practice: sesame oil first pot, put down letinous edodes, slightly fried, and then put down carrots. Stir fry for three minutes or so. Add the adzuki bean, chicken, kidney beans and some water. Boil until soft. Cook until tender. This dish is not less than the meat eaters of chicken soup, readers can try. This dish can also be used for treatment of rheumatism. But need to pay attention to, this dish should not be used in the morning, most ordinary people should be used in dinner. Guaranteed for five days and vigorous and healthy. Take note that this is a tonic and should not be used for more than five days. 2, menu: letinous edodes five pieces, winter powder a, thirty needle, knot dish shredded, coriander little. Practice: sesame oil pot to heat, put letinous edodes saute, then knot shredded vegetables fry three minutes, add some water, boil and then put down lily, Green bean noodle, then mix some salt, monosodium glutamate, Sheng before with coriander, this is a soup, a utility the common people of Zhuang, but also often eat, can cure backache, leucorrhea, one number, orgasmic. 3, after a half months after maternal should eat, limbs bushing items, use the following menu. (1) menu: white fungus, peas, potatoes, letinous edodes, coriander, sesame oil. Approach: the white fungus soake