健脾胃的食物（Food for invigorating the spleen and stomach）.docVIP

健脾胃的食物（Food for invigorating the spleen and stomach） Food for invigorating the spleen and stomach Date: Compendium of Materia Medica said: the smell of sweet jujube, Yee, an, to keep his temper, flat stomach, through the nine orifices, helped by twelve, less gas, less fluid, body deficiency, shocked four, and 100 drugs, Jiufu Qingshenjianfei sickness. Honey: Shen Nongs herbal classic pointed out that the five internal organs, honey can supplement, Qi fill, pain detoxification, in addition to chronic illness, and medicine, Jiufu strong Chi fitness, longevity. Lotus seeds: the Qing Dynasty herbal preparation said, lotus seeds in the field, the hundred years is not bad, people have to eat, black, not old. The Song Dynasty Tai Sheng Hui Fang carrying lotus seed powder porridge, each taking lotus seed powder 15 ~ 20 grams, 100 grams of rice or glutinous rice porridge, and edible, can treat the frail elderly, chronic diarrhea, insomnia, dreaminess, nocturnal polyuria, very strong. Coix seed: the Ming Dynasty Compendium of Materia Medica said: the Coix seed Yangming medicine, spleen and stomach, then fill the empty of its parent, so attending for lung cancer. The bones to cure the disease, Yangming, the spasm of muscle anxious with the fengbi. The earth can conquer the water and relieve the dampness, so that the dysentery and dropsy can be used. Carrot: carrot can Chinese medicine, Qi Jianwei Xiaoshi, where the spleen food stop, qi stagnation and poor at fullness in the chest tightness, lack of appetite and dysentery does not heal, as a supplementary diet. I heard that there are some food and medicine: dangshen, astragalus, jujube, longan pulp, polygonatum, ginseng, Chinese yam, lotus seed, angelica, yam, polygonatum, tangerine peel, hawthorn, Gorgon fruit, coix seed, lily, rehmannia, Yu Li Ren, Ma Ziren, arborvitae seed, perilla seed, sweet almond, cuttlebone, licorice, hen, dog meat, tofu, incense drum, pork, beef, carp, black bean, egg, milk, rabbit meat, leek, ham, sug