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假期综合症(Vacation syndrome)
假期综合症(Vacation syndrome)
Vacation syndrome
[holiday syndrome]
Holiday syndrome refers to the office worker during the long holidays, disrupted normal schedule, destroyed the diet law, all organs of the human body are overloaded, causing psychological and physiological dysfunction. The incidence of this disease will feel fatigue, sleepiness, inattention, anorexia, fear, loneliness, dizziness, irritability, abdominal pain, mouth parched and tongue scorched diarrhea.
The most common symptoms are fatigue, anorexia nervosa, panic disorder, loneliness syndrome, and travel disorder. Concretely show:
(1) physical and mental fatigue. The patient will suffer from depression, memory loss, insomnia, tiredness, mental atrophy, headache, low back pain, stomach upset, anorexia, and a series of symptoms.
(2) holiday indigestion. Manifested as gastrointestinal upset and accompanied by anorexia.
(3) work phobia.. Showing physical and mental exhaustion and mental relaxation.
(4) loneliness syndrome. It is impossible to spend the holidays with the nearest person, not to stay with friends and family, but to stay at home alone and feel bored about visiting relatives and friends.
(5) tourist sequelae. It is characterized by cold, fever, corneal irritation, toothache, sore throat, etc..
[have you tested for vacation syndrome]?
Please get your pen and paper ready before the test, and then answer yes or no to the following test questions.
Self test:
1 sleep at night, think of a few days later to work, feel very worried, tossing and turning, unable to sleep.
2, the fear of work caused me to wake up in the middle of the night.
3 long vacation, I basically do nothing, that is, sleep.
4, after the holidays, especially the idea of having to face up to the boss every day, is even more afraid.
5, after the first day of work, in the morning when you go out, you know youre going to be late, but you dont want to go.
6 although he knows he has nothing wrong, he always feels as if he is risking his life
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