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学习与脑力锻炼的关系(The relationship between learning and mental exercise)
学习与脑力锻炼的关系(The relationship between learning and mental exercise)
The relationship between learning and mental exercise 2007-12-01 22:51 many of us have been to practical work to learn from the technology, will face the same problem, the most serious is to learn how to learn are not the same thing, or, since that is learned, but the actual situation is encountered on the faint timid in this case, not only for beginners, do a lot of projects for some years engineers often encounter problems unable to quickly locate and judge.
The reason for this situation is simple, because it does not realize that the essence of learning is mental exercise, and the fundamental mechanism of mental and physical exercise is the same. By contrast, you will find that it is true. Lets give an example:
Most people are taught himself how to run through the imitation, sports teacher very early church principle we run and correct posture, we deeply remember...... many years later, we still couldnt run very fast, when the run run away. The reason is that the teacher is not clear enough There are no kinds of running exercises in the book Or have we forgotten how to run?
I tell you the answers (of course, most people should know), and this is the result of a lack of long-term, reasonable exercise. This is why reading books, attending lectures, taking notes and knocking experiments are false learning. Listening to lectures, reading books, taking notes, and knocking experiments do not necessarily mean mastering the technique. In summary, mental exercise is the same as physical exercise:
1, sustainability
The most important thing in sports is continuity. At the beginning, the difference in talent should be small, even if a person with a very bad constitution has a strong constitution as long as he exercises for a long time. Learning should pay attention to mental exercise, long time without brain, irrational use of brain, mental power will be passivation, degradation, silly. Persistence can become
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