禅与情绪管理（Zen and emotion management）.docVIP

禅与情绪管理（Zen and emotion management） Zen and emotional management,.Txt51 self-confidence is the source of inexhaustible, self-confidence is galloping waves, self-confidence is the channel of rushing forward, self-confidence is the mother of true success. Zen and emotion management I. Preface The WHO set the theme for World Health Day in April 7th this year as mental health and raised a slogan eliminating prejudice and loving care. In some newspapers, there is an article of mental illness - the new centurys number one killer, which heralds the arrival of the age of insanity. According to the 1993 sampling survey, Chinas schizophrenia, mental retardation and other heavy mental illness, from 12.68% in 1982 increased to 13.47%, about 16 million of patients with mental illness. Among all kinds of heavy mental diseases, the prevalence of schizophrenia is the highest. The prevalence of neurosis is the highest among mild mental disorders. Experts estimate that the incidence of heavy mental illness will rise in recent years in china. According to the international DALY index to evaluate the overall burden of all kinds of diseases, Chinas mental illness accounts for about 1 / 5 of the burden of disease, ranking first in the overall burden of disease. According to the forecast, after entering the new century, all kinds of mental health problems in China will be more prominent. In the prediction of the total burden of disease in 2020, mental illness will still rank first. So, think of mental illness as a new century killer is not sensational savaka. The generation of mental disease comes from the misunderstanding and defect of thought and emotion, so the key to the treatment of mental disease lies in the control and adjustment of mind. As a sentient being, human beings are characterized by feelings. For thousands of years, the dominant idea has always held that emotion is one of the human instincts, but it is a rational dissident force, and must be controlled by reason. But in mo