久坐文章（Sedentary articles）.doc

久坐文章（Sedentary articles） 0001 Sitting for a long time doesnt make a blood stasis Most of the people who work every day sit at their desks and sit still, which can easily lead to famine. Experts have found that sitting for long periods of time is less likely to cause blood stasis, and womens friends who sit in the office for long periods of time can also cause infertility. Sitting for a long time doesnt make a blood stasis Sedentary will oppression bladder in big hips and legs, bladder caused by qi-blood operation impeded, lead to bladder dysfunction, and kidney and bladder after the table, it will cause abnormal renal function, the so-called sedentary injury kidney is the truth. And the deficiency of kidney gas slowly can cause qi blood double deficiency, appearance of skin itch, complexion or dark, insomnia many dream, the mood is agitated, constipation, the blood volume is small. These problems can be seen as a terrible stain on the face. The appearance of the color spot is actually the body is telling us: its internal qi blood has occurred the blood stasis, that is what the Chinese medicine calls qi stagnation blood stasis. Because the skin spots are mostly air - blood imbalance that causes blood to stagnate on the surface of the skin. Many 30-somethings are susceptible to stasis and blood stasis. On the one hand and a sedentary, on the one hand, because the office people are mostly engaged in mental Labour, mental work can let a person thinking, energy depletion, namely so-called western medicine to take blood oxygen. While traditional Chinese medicine thinks that too much thinking can hurt the spleen, the spleen is the biochemical source of the acquired essence, the spleen is damaged, the ability of biochemical essence is weakened, and the bodys blood supply will not be timely and insufficient. The operation of blood is also driven by qi, and the lack of gas can certainly lead to poor blood flow, which will eventually lead to qi and blood stasis. In addition, t