养脚对人的一生的作用（The role of keeping a foot in a persons life）.docVIP

养脚对人的一生的作用（The role of keeping a foot in a persons life） The role of keeping a foot in a persons life If you compare the human body to a tree, the feet are the roots. The tree root is a problem, the branches will not flourish, and life will die. Beijing tongren hospital affiliated to the capital university of medical sciences, director of orthopaedic, ankle disease specialist professor zhang jz told life times reporter, ankle disease is a lot of more phyletic, the human life should be pay attention to protect themselves in the foot. Child malleolus is congenital malformation, and the abnormal development of the nervous system. Young people are the most active, common ankle diseases such as foot fracture and other sports injuries. For this, exercise increases the muscle strength and coordination of the foot. Women must prevent arch collapse during pregnancy. After conception, the body naturally prepares for delivery, and the whole body is loosened, zhang said. Combined with increasing weight, it can cause greater pressure on the arch, which can cause the arch to collapse. Therefore, when pregnant, should cushion the arch support mat to prevent. In addition, the front of the heel is very narrow, and the front of the foot is stressed, the toes are prone to deformity, such as bunion, etc. There are more and more cases of malleolus in the middle and old age. As the age increases, the joints, ligaments and bones of the foot will age, and the arch will gradually collapse, leading to a significant decline in the bodys support ability. Many old people find that, after the age, as if the foot is growing every year, the shoe size is bigger, is this reason. Zhang said that the old mans feet are most afraid of extrusion, and some people will suffer permanent pain after a single squeeze. Therefore, the old man buys shoes to want the sole hard, the insoles soft, must not buy soft sole shoes. Most of the elderly people suffer from systemic diseases, and many of the diseases also af