李得印太极拳（Li had to print tai chi）.docVIP

李得印太极拳（Li had to print tai chi） First type: potential The body is naturally erect, and the feet are opened, with the shoulders and the width, the toes pointing forward; The arms are naturally pendulous and both hands are placed on the outside of the thigh. Look straight ahead. Key points: head and neck straight, lower chin slightly back, do not intentionally stand tall chest or stomach. Concentrate your mind (starting with the upright position, then leave your left foot to the left and make a step). Two arms slowly forward, hands high and shoulders flat, shoulder-width apart, palms down. The u