雾气伤肺严重大雾天气吸入颗粒比平时多百倍（The fog fog inhalation lung injury of severe weather particles than usual 100 times）.docVIP

雾气伤肺严重大雾天气吸入颗粒比平时多百倍（The fog fog inhalation lung injury of severe weather particles than usual 100 times） The fog fog inhalation lung injury of severe weather particles than usual 100 times In recent days, Beijing shrouded in fog and haze. In the haze pollutants easy to spread, on the respiratory tract is extremely harmful, not only heavy fog, low visibility, seriously affecting the road traffic, it will cause great influence to peoples health at the same time, also opened convenient ways for various diseases. Cloudy weather may not only affect the heart and respiratory tract, but may also damage the lungs. Haze is lung injury Haze has the greatest impact on the respiratory system, can cause acute upper respiratory tract infection, acute bronchitis, bronchitis, pneumonia, asthma attack, etc., and increase the risk of lung cancer. In addition, the fog continued to fall, will increase the burden of the elderly circulatory system, may induce angina, myocardial infarction, heart failure, etc., so that chronic bronchitis, pulmonary heart disease. Haze weather, floating in the air with dust, dust, dust mites may also be suspended in the fog, in patients with bronchial asthma inhalation of the allergen, will stimulate the respiratory tract, cough, stuffy, shortness of breath and other symptoms of asthma. Normally, people inhale about 500 thousand particles each time they breathe deep into the lungs, but in polluted air they absorb as much as 100 times as much as normal. Pulmonary exercise Deal with haze, we should pay attention to strengthening the lung function exercise. Respiratory system exercise in order to increase the activity of diaphragm, increase the volume of alveolar air exchange, reduce energy consumption during breathing and relieve dyspnea. Deep breathing: take a seat or supine, with the nose inhale slowly, then slowly exhale from mouth, rhythm, slow deep breathing, long inhale, breathe belly bulge, exercise 3-4 times a day, every 10-20 minutes, in order to i