苏打水的好处（The benefits of soda water）.docVIP

苏打水的好处（The benefits of soda water） The benefits of soda water: 1, soda water belongs to weak alkaline. The human environment is weakly alkaline. We eat a lot of meat and fish every day, and its acidic food. Therefore, acid-base balance is needed. So, eat more alkaline food is more conducive to good health (no stomach history). 2, soda in favor of the stomach, because the soda water and acid. If the gastric acid secretion is less, long-term drinking soda can also cause harm. 3, soda can help relieve indigestion and constipation symptoms. 20-30 minutes before meals, drink a small amount of cold soda water, can stimulate gastric acid secretion to help digestion; soda water calcium and magnesium ions can soften stool, promote intestinal peristalsis. 4, beauty: soda water has antioxidant effect, can prevent skin aging. Lemon + soda water: helps to increase appetite, prevent skin aging, beauty and beauty. 5. sodas help prevent and relieve gout. 6. soda water can alleviate the symptoms of intoxication, alcohol to stimulate gastric acid secretion, gastric acid and soda, soda water can not relieve stomach; improve the enzyme to promote reflection, are conducive to the secretion of alcohol, foreign common soda cocktail. In addition, soda water also has the function of health care: 1, soda can help increase blood and cellular internal oxygen levels; 2, soda water can provide and supplement energy for the body; 3, soda water will keep the body contains trace elements and substances of normal content; 4, soda water can enhance the immune capacity of the body, and enhance the bodys self-healing ability; 5, soda water can also enhance the bodys required nutrition and vitamin absorption; 6, soda water can also improve the bodys metabolic capacity, and enhance the ability to remove toxins and waste from cells; 7, soda water also maintains normal cell development and prevents abnormal cell growth; 8, soda water can also keep the skin clean and smooth \ delay skin aging; * homemade sh