疾走!改善酸性身体（Improve the body acidic scurry!）.docVIP

疾走!改善酸性身体（Improve the body acidic scurry!） Scurry! Improve acid body When people enjoy the delicious food, they do not notice the nutritional structure of food, often make the body appear acidic, so obesity, aging and diseases are coming to us. But if you can join the race games, health is close at hand. In developed countries such as the United States and Germany, almost as high as 90% of the fever serious problems of high fat. Especially good food and high calorie foods for women, more easy to induce cardiovascular and cerebrovascular diseases and hyperlipemia. These diseases produce and they eat too much acidic foods make the body acidic flood related. The natural state of health is what kind of body is weakly alkaline, namely blood alkalinity (PH) in 7.35 - 7.45. When the body excessive intake of acidic foods, will cause the body and blood become acidic. If your body is long in the acidic condition, peoples organs may be due to weakness derived from various diseases. When the body is acidic, it presents a series of abnormal signs: 1, people often feel irritable, there is unknown cause of excitement 2, their immunity decline, do anything is listless 3, pale skin, easy inflammation, swelling, or nervousness 4, hair loss of the original luster, and will become more and more scarce, and even hair loss 5, the waist and buttocks will gradually increase the fat mass 6, the digestive system becomes quite disordered 7, dental caries and periodontitis 8, back pain, muscle pain and headaches will be on stage 9, blood pressure will rise gradually, then there will be serious diseases, such as gastrointestinal inflammation, metabolic disorders, chronic diseases, such as rheumatism and joint pain, arthritis or damage to the blood circulation system of the heart. Acid food Acidic environment of the body is a healthy environment. We love the food. For example: meat, fish, sausage, cheese, sweets and so on, are acidic substances. Always excessive ingestion of meat is harmful to t