科学增肥（Scientific fertilization）.docVIP

科学增肥（Scientific fertilization） Methods: China - fattening medicine, body disease due to spleen and stomach function, blood deficiency caused by. The spleen is the origin of the acquired Qi and the source of Qi and blood biochemistry. The spleen and stomach health, Qi Sheng, then the muscle plump, strong limbs. On the contrary, the body is emaciated and the limbs are weak and weak. Treat thin body, must eliminate because of hyperthyroidism, liver disease, nephrosis and tumour wait for all sorts of chronic disease. Then use traditional Chinese medicine, will have a good effect in thin test a person is fat or thin by the eye can not measure, can according to the following formula if they are thin, with 100 cm height minus the number multiplied by 0.9, the answer is my standard weight. Such as personal height of 180 cm, the standard weight is (180-100) * 0.9=72 kg, below or above the standard weight of 10%, all belong to the normal phenomenon. If your actual weight is lower than the standard weight of 10% or more, you should consider whether or not you lean. - remind general, underweight and genetic factors, at the same time, some emotions easily excited people, due to the impact of endocrine could accelerate the consumption of calories. Some people nervous, the result may be missing a meal or a loss of appetite, a loss of thousands of calories natural this will definitely not fat be nothing difficult. If you find yourself underweight and overly thin, first of all, look for the potential impact of the disease. Such as thyroid, diabetes, the adrenal gland, digestive system diseases, etc., are likely to cause underweight. Only after the disease has been eliminated can the fertilization program be implemented. - Happy emaciated men and women in terms of diet, there are a lot of fussy eaters, and a partial eclipse phenomenon. Therefore, Should be rid of these bad habits, increase dietary intake, meals should be rich and varied. Eat more carbohydrates, pasta and most effecti