陈式太极拳老架一路招式要诀（Chen Style Tai chi moves tips）.docVIP

陈式太极拳老架一路招式要诀（Chen Style Tai chi moves tips） Chen Style Tai chi moves tips 1. ready form Foundation is, gas dingshen, within the solid spirit shown outside the comfort. The foundation is also three. Yin and yang are set in heaven, When a man is gentle and upright, he stands for people and righteousness. The 2. pound King Kong pestle King Kong pestle Dao Qin spirit, Tai Chi poly me completely. Are constantly changing the vitality, FBI exposed flexion yu. Trained Kong Tai Tai body, the whole body up and down. I did leave Hugh intelligence, and army force. 3. clothes The world does not know at Sapporo clothing, left Youshen shake the spirit of qu. Stretch and bend who knows, and bend, and hide, and stretch, and who knows are thin. Crotch in the crotch, such as Jiange, in the top of the peak spin machine. The ever-changing, by me, the lower body, biped foundation. 4. four closed six Six four closed shoe production, shoe to fall outside ground left homeopathy. Take the lead down, loose with hostility, follow the steps, double closed. 5. Single Whip The male is a potential single whip, we draw the word hydra. Beat the head and tail through the heart, hit the tail first artery pass. The middle and upper and lower sides blow, such as bow buckle. If you ask what the situation is, you should find it in the back. The 6. pound King Kong pestle Second King Kong faces west, all over the body, hand and foot together. And clearly you need remember, dont teach have knot problem. Before the king has said, the re - heavy, the mother of clothing. Then his face ended northward, and then the ridge turned east. On the non single whip for no reason, especially under the potential of white male. Can the transfer method, in which the change of god. 7. white crane with bright wings I see a crane, right wing stretch wave. The Department is building two draws, autumn too river. From the general Qi Tai, hands like silk. The network God Machine lingering foot, bright fin origin see crane. 8. obli