经典英语范文之议论文.docVIP

经典英语范文之议论文 观点议论文 关于健康 About Doing Physical Exercise 关于体育运动 Physical exercise is very important to a happy life. There is a famous saying: quot;Life lies on exercise.quot; Although you will not necessarily die without regular physical exercises, they#39; II certainly help you live longer and more healthily. Exercise is good for us to build up our bodies and improve our health. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks. Exercise can also contribute to the development of our ability to response quickly. For example, playing table-tennis can make you respond faster. In a word, exercise is helpful, important and necessary. How to Keep Healthy 如何保持健康 例1 The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as vital to a happy and successful life. Only if you are in good shape can you expect to live comfortably or work efficiently. Then, how to keep healthy? First, enough time should be set aside for sleep, rest and doing exercises. Secondly, you must break bad habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly. As for me, I have always been taking care to