心理拓展自爱,悦纳自我（The psychological development self love, self pleasing）.doc

心理拓展自爱,悦纳自我（The psychological development self love, self pleasing） The psychological development: self love, self pleasing Author: the psychological development... Source: psychological development: self love, self pleasing hits: 175 update: 2008-10-26 20:16:33 [Objective]: training to help students in their understanding and knowledge through imagination, so as to achieve the purpose of self love that, at the same time; this on students sense of security, a sense of belonging and self-confidence are of great help. [preparation]: gymnastics mirror mirror on the wall of each site (or, quiet, sit on the ground, without interference, Thanksgiving music classroom). The training time of]:45 minutes. [Methods] the students according to their own love sitting in accordance with the requirements of coaches do good. Based on the students see their advantages and disadvantages, suggesting how to guide the coach to learn to accept themselves. [guide] theory: students, have you ever heard of self-esteem, self-reliance, self-respect, self love? (students answer: heard!) Love from the literal meaning, is to love yourself! Who will not love yourself? So why self love? I hope you can do this carefully with the coach training. [demonstration]: (Thanksgiving Music) to love yourself is the first step is to train their own appearance. We took out a small mirror to you, maybe you often look in the mirror, but each mirror seemed to be looking for their own shortcomings, not high nose, and more than a few acne, hair does not look good, the body is not enough symmetry etc.. So, today, we must not pick any problems, finding their appearance defects immediately said to himself: people can not be perfect in every respect, my little shortcomings worth mentioning, I still have a lot of advantages! Looking for the advantages of your appearance, with all the nice words of praise yourself. Imagine the people around you for your appreciation and praise, and tell yourself (you told me): I am the on