19个日常生活禁忌（19 taboos in daily life）.docVIP

19个日常生活禁忌（19 taboos in daily life） 19 daily life taboos 2008-06-18 18:44 1. get up first by Diego The human body itself is a source of pollution. In a night of sleep, the skin of the human body will emit a lot of water vapor, Make the quilt to damp. Chemical substances discharged from the respiratory and systemic distribution of the pores is 145, The chemical substances from the evaporation of sweat are 151. The quilt absorbed or adsorbed water and gas, such as dont let it out, It is easy to make the quilt immediately Diego, wet and polluted by chemical substances. 2. do not eat breakfast People do not eat breakfast is usually irregular diet, easy to feel tired, dizzy and weak, After a considerable period of time will cause malnutrition, anemia, reduced resistance, And will produce the pancreas, gall stone. 3. after the pine belt Kudai song after a meal can decrease intra-abdominal pressure drop, Load the digestive organs and ligaments activities increased, In order to promote the intestines increased peristalsis, prone to volvulus, The abdominal distension, abdominal pain, vomiting, is likely to suffer from gastroptosis disease. 4. after a meal or sleep After dinner that will sleep the brain blood flow to the stomach, due to lower blood pressure, The oxygen supply of the brain is also reduced, resulting in extremely tired after a meal, Easy to cause heartburn and indigestion, but also fat. If the blood supply has been inadequate, then fall asleep after dinner, The stationary state, easily lead to a stroke. 5. satiation Eat too much will cause the decline of memory, thinking is slow, Inattention, weakening the ability of stress. Often eat too, Especially fed dinner, because too much intake of calories, The excess body fat, increased blood lipids, leading to cerebral atherosclerosis. Will cause a fibroblast growth factor /SPAN material Tens of thousands of times the growth in the brain, which is a protein to arteriosclerosis. The results of cerebral arteriosclerosis