2 0 岁女生再不注意就晚了（20 year old girls dont pay attention anymore）.docVIP

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2 0 岁女生再不注意就晚了（20 year old girls dont pay attention anymore）.doc

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2 0 岁女生再不注意就晚了（20 year old girls dont pay attention anymore）

2 0 岁女生再不注意就晚了（20 year old girls dont pay attention anymore） About 20 years old, the cleaning is the best maintenance. Oily skin, prone to acne and other problems occur, should be thoroughly remove dirt, grease, acne treatment, increase self-confidence charm. 20 kinds of skin care method 1 to sleep, to take place the cucumber cut hail face down in a few minutes a month, your face will be white and tender. 2 before the cheapest cotton with make-up water is completely soaked, deposited in the face for 20 minutes, 3 times per week, your skin will have unexpected bright water refreshing oh!! 3 get up every day to drink 2 cups of water, add some salt in which a cup, you can clear the stomach. 4 before you go out to rub cream and lotion, remember to go home immediately remover. 5 first with warm water and cold water wash will make your skin clean and the pores become smaller. 6 be sure to drink plenty of water do not stay up late, eat fried things, to keep the skin clean. The 7 night after washing the face, the Yakult on cotton, directly deposited in the cheeks, even the forehead, chin can also be the way to apply, not only speckle and white, because each use only about 1/6 bottles of yakult. 8 evening drink less, drink plenty of water during the day, sleep enough bright water Mask; eat more fruits, do not drink do not smoke do not stay up late, to ensure the bright water. 9 first, cold tea bags Fuyan five minutes, and then do a similar Yoga action, this action is the first cross legged, and then hands held high to go down, stay in this position for about ten minutes. This action is not easy to do a start ten minutes to take a long time to practice, but the effect is really very good. 10 commercially available water bottle (600 CC!), as long as a week wash your face with water 3 to 4 times, and often with a sponge dip water Fumian, face to face naturally beautiful!! 11 according to medical reports, the suns ultraviolet rays, in addition to the general knowledge of UVA and