小麦瘦身课堂（Wheat slimming classroom）.docVIP

小麦瘦身课堂（Wheat slimming classroom） With the development of society and the improvement of peoples living standard, people gradually develop some habits which are more or less bad, leading to rapid body fat, and gradually there are some obese groups. So, what is the cause of obesity? Here is a small compilation for you, a detailed introduction to it. Obesity refers to a certain degree of obvious overweight and fat layer is too thick, is the body fat, especially triglyceride accumulation caused by a kind of state. Excessive intake of food or changes in body metabolism lead to excessive accumulation of fat in the body, resulting in excessive weight gain, and cause human pathology, physiological changes or lurking. Obesity reasons 1. genetic and environmental factors 2. substance metabolism and endocrine function change 3. the number of fat cells increases and hypertrophy 4. neuropsychiatric factors 5. lifestyle and eating habits 6. drug induced obesity Obesity hazards 1. increase the risk of cardiovascular disease 2. obesity affects the functioning of the digestive system 3. obesity affects the function of the endocrine system 4. obesity increases the risk of cancer 5., joint soft tissue damage, reproductive ability decline, and psychological disorders, etc. So to remind you, in daily life, pay more attention to some living and eating habits, do some outdoor activities, improve the endocrine function of its own, is for their own health and an important guarantee for family care. For beauty and health, lets go on a reasonable diet. During the weight loss, a reasonable diet to ensure balanced body nutrition is very important. A lot of thought to lose weight is to control diet, ignoring the importance of nutrition, although lead to lost a lap, but began to appear menstrual disorders, hair loss, poor skin, anemia and other health problems and emotional problems of temper; also because of severe dieting to lose weight, lack of essential nutrients the body needs, but how to cu