每天四杯绿茶 让癌症离远点（Four cups of green tea a day to keep the cancer away）.docVIP

每天四杯绿茶 让癌症离远点（Four cups of green tea a day to keep the cancer away） Four cups of green tea a day to keep the cancer away Source: Beijing evening news, |2014-02-15 Cancer is fiercer than the tiger, but away from cancer, but in everyday life, a little bit of effort. Good living habits will be used, month after month and year after year. What are the specific things we should pay attention to? Drink Soybean Milk Women who drink soy milk have a much lower risk of breast cancer, according to the American Association for cancer research. This is because soy milk has a very estrogen like substance, known as soybean isoflavone, can play the role of deceptive, and anti-cancer drugs are very similar mechanism. It has a preventive effect on all cancers associated with estrogen, such as breast and endometrial cancer. However, people already suffering from these cancer, it is best not to drink soy milk, so as not to stimulate the formation of cancer cells. In addition, people suffering from peptic ulcers, gastritis and gout should also drink less. Drink 6 glasses of water a day One of the worlds most authoritative medical journal New England Journal of medicine research shows that drinking 6 glasses of water a day (240 grams per cup) of men, the risk of bladder cancer will be reduced by half, women suffering from colon cancer risk will be reduced by 45%. This is because drinking water can increase the number of urination, defecation, which may stimulate the bladder mucosa, colon harmful substances, such as urea, uric acid and other excreted. However, people over the age of 40 had better check every two or three years, colonoscopy, if you have polyps, early detection can reduce its chance of cancer. They eat garlic In China, provinces of the lowest incidence of gastric cancer, Congsuan planting in Shandong province. Of the 4 counties with the lowest mortality in the north of the Yangtze River, the first is Shandong, Cangshan, where 6 kilograms of garlic are eaten per person per y