产妇有医学根据的饮食禁忌（Mothers have a diet based on medical taboos）.docVIP

产妇有医学根据的饮食禁忌（Mothers have a diet based on medical taboos） 1. dont absorb vitamin A too much. Pregnant women intake of too much vitamin A, can lead to premature delivery and fetal development is not perfect, so you can only take 400-1250 micrograms of vitamin A per day, of which pig liver contains very rich vitamin A, pregnant women should not eat too much. Pregnant women should not eat acidic food Generally speaking, women often suffer from nausea, vomiting and other reactions during their early pregnancy, while people in our country have always been able to use acidic food to relieve vomiting during pregnancy, and even use acidic drugs to stop vomiting. These methods are not advisable. In recent years, foreign studies have pointed out that acidic foods and drugs are one of the culprits. The researchers measured pH, different periods of fetal tissue and maternal blood, in the first half an month pregnancy, drugs do not eat or eat less acidic food or acid (such as vitamin C, aspirin). Because a large number of acidic food, can reduce the alkalinity of the body, easily lead to fatigue, weakness. Long time acidic constitution, not only easy to make the mother suffer from certain diseases, more importantly, will therefore affect the fetus normal and healthy growth and development, and even lead to fetal malformation. Therefore, pregnant women should not eat too much acidic food. Dont eat too much eggs after birth Pregnant women after childbirth, confinement during the tonic loss, often with eggs as staple food. But eating too much eggs is bad, not the more the better. It is better not to eat eggs for hours after delivery. Because in the course of childbirth, physical exertion, sweating, lack of body fluids, digestive capacity will also decline. If the production immediately after eating eggs, it is difficult to digest, increase the burden on the stomach. Should eat half fluid or fluid diet advisable. Throughout the puerperium, according to the national standards for pre