产后减肥操之过急伤身体（Postpartum weight loss, premature injury to the body）.doc

产后减肥操之过急伤身体（Postpartum weight loss, premature injury to the body） Pregnant women after the general production, I hope the rapid recovery of pregnancy before the beautiful figure, who seek thin eager, and do not consider the consequences, while sitting on the month, while losing weight. Or after the completion of confinement, immediately to the slimming center. Luo Kemins monthly slimming philosophy is: regular activities, do not often lie in bed, but also insist on breast-feeding the child. In fact, to see the celebrity in the slimming advertisement, it will soon be back to the original shape after birth. With a slim figure, it makes the postpartum women feel very excited. Women who have a good understanding of health care will be more careful during the month, and they will be nursed back to health to ensure that they do not reduce their body fat without affecting their health. A little impatient, just want to lose weight, but the body for ruining The loss outweighs the gain. Insist on breast-feeding your child Preschool teacher Luo Kemin (25 years old), is the mother of two children, the youngest son is about two months old. Her monthly slimming philosophy is: dont always lie in bed, and keep moving. She was about 57 kilograms at the end of her pregnancy, now 50 kilograms, just two kilos from her pregnancy. She said: there is no special well planned weight-loss plan, Im in confinement also eat very much, because I insist on breastfeeding, so must eat more nutritious food, and have enough nutritious milk to feed the children. I think breast feeding is the best way to lose weight. When I gave birth to my first daughter, I kept feeding my baby for six months, and now its the same. In the birth of her first child, she and Mr. prenatal classes, instructor said, to lose weight, breastfeeding is the best way to the child, she said, in my heart I think, after production, the mind will always have such consciousness, insist on breastfeeding success. When feeding breast mil