佛教的素食理念与现代生活方式（Buddhist vegetarianism and modern life style）.doc

佛教的素食理念与现代生活方式（Buddhist vegetarianism and modern life style） In modern society, the ancient Buddhist vegetarian ideas began to enter peoples vision, affecting peoples lifestyle, health and ecological ethics. Buddhism considers vegetarianism to be healthy. How much meat and food, are in direct contact with the peoples health; some diseases are caused by eating meat, can be vegetarian, prevention and cure. This diet concept conforms to the modern nutriology theory. According to the findings of the World Health Organization, four substances necessary for daily use: milk, protein, cereals and fruits and vegetables can be obtained from vegetarian foods. At the same time, a vegetarian diet increases brainpower. The main brain cells is glutamic acid and vitamin B and nutrients such as oxygen, food grains and beans to contain glutamic acid and vitamin B most. Therefore, many Buddhist monks are not only quick thinking, but also have more advantages in intelligence and judgment than ordinary people. Buddhist vegetarian pursuit of nutritional balance. Balanced nutrition can be obtained from vegetarian dishes, which is corroborated by the contrast between the longevity monks daily diet and the modern healthy vegetarian diet. Japanese law in North West high total length Kiyomizu Temple abbot Liangqing three meals a day: breakfast for Mei Gan, pickled cabbage, tofu and miso soup, two bowls of rice congee breakfast; lunch rest, or dinner is noodles, tofu soup, mixed spinach or other vegetables, a bowl of plain white rice. The big west Liangqing general practice since the abbot had not eaten meat, food, died on 1983, aged 107. The proportion of pharmaceutical research in the United States California University Dr. Zheng Huiwens 221 vegetarian vegetarian recipes 112 grains, two servings of fruit and vegetables and beans by a meal by WHO, the collocation, the Ministry of health, the British Ministry of Health approved promotion. This vegetarian diet ensures that vegetarians are given