睡觉打呼噜可能更长寿（Sleep and snoring may be longer lived）.docVIP

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睡觉打呼噜可能更长寿（Sleep and snoring may be longer lived）.doc

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睡觉打呼噜可能更长寿（Sleep and snoring may be longer lived）

睡觉打呼噜可能更长寿（Sleep and snoring may be longer lived） Sleeping and snoring can be good for your health Studies have shown that snoring can actually be good for your health, especially if you get through middle age. A group of experts to study university in Israel for more than 4 years of more than 600 elderly people, found people with sleep apnea, fewer people than in a control group of healthy volunteers died of heart related diseases. About this result, one argument is that apnea causes hypoxia in a short period of time, in fact by regulating the cardiovascular system, let the body adapt to the hypoxic environment, thus protecting the elderly people. This means that when the oxygen supply is temporarily interrupted by a heart attack or stroke, the body of someone who has sleep apnea is better able to cope with it. This conclusion is different from previous experts warning that sleep apnea is a serious threat to health and may even lead to sudden death. Snoring threat function? Snoring is the process of sleep, due to muscle relaxation, resulting in narrow pharyngeal space, respiratory airflow through the narrow respiratory tract, it will cause soft tissue tremors, snoring. For some snorers, if it is in the back of the sleeping or overwork during transient snoring, snoring and fine uniform and rhythmic, does not belong to the disease. This benign snoring does not require medical attention. But some people snoring is more than just the snoring sound, but not always the name of the name on the breath, over ten seconds or even tens of seconds with a lot of noise and snoring, play a few loud snoring again breath, the family always worried about his danger, he is too heavy to hold your breath he woke up. In the daytime is faint, the old want to sleep. This malignant snoring easily lead to severe hypoxia in the body, can cause - - Sexual dysfunction, impotence and other sexual dysfunction diseases; Hypertension, sudden night death and other cardiovascular diseases, such as pu