篮球测试内容及说明（Basketball test content and instructions）.doc

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篮球测试内容及说明（Basketball test content and instructions）.doc

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篮球测试内容及说明（Basketball test content and instructions）

篮球测试内容及说明（Basketball test content and instructions） Basketball test content and instructions Category Serial number physical quality Score proportion Quality and technology One height 10 percent Two Approach run height 10 percent Three Shot (self shot) 25 percent Four A variety of directional dribble layup 15 percent Actual combat Technology Five Actual combat ability 40 percent Height score: 1, man: 1.90 meters above 10 points; 1.85 meters above 8 points; 1.80 meters above 6 points; 1.80 meters below 4 points; Women: 1.80 meters above 10 points; 1.75 meters above 8 points; 1.70 meters above 6 points; 1.70 meters below 4 points; Two approach height: Run-up, one foot jump, touch high, touch the highest point, its performance (accurate to centimeters), two times per person, one of the best results. The approach distance and run-up method are not limited. Score Grades (meters) male female Ten Three point two five Two point nine zero Nine point five Three point two three Two point eight five Nine 3.21 Two point eight zero Eight point five Three point two zero Two point seven eight Eight Three point one eight Two point seven five Seven point five Three point one five Two point seven two Seven Three point one two Two point seven zero Six point five Three point one zero Two point six eight Six Three point zero eight Two point six five Five point five Three point zero five Two point six two Five Three 2..60 Four point five Two point nine five Two point five five Four Two point nine zero Two point five zero Three point five Two point eight five Two point four five Three Two point eight zero Two point four zero Two point five Two point seven five Two point three five Two Two point seven zero Two point three zero One point five Two point six five Two point two five One 2.60 and below 2.20 and below Three shot: In the center ring projection point as the center, 5.5 meters radius, candidates for 1 minutes automatic grab on the arc, shooting is not restricted, remember hitting nu