补肾黑米粥（Kidney black gruel）.docVIP

补肾黑米粥（Kidney black gruel） Journal Useful English conversation... Next: never experienced the vicissitudes of life... | back log list [how good is the kidney, how old is the young? [picture] share, reprint, copy, address, log address: Please copy it with Ctrl+C and paste it to your friend. Reprinted from 14:53 Tera2011 03, 27 reading (18) comments (1) categories: personal diary Report: come in small font Please take a bowl every day: try it on Every day to drink a bowl, and now has been drinking continuously for more than three weeks, there have been a lot of white hair actually did not relapse, and now there is no ah, I am really happy. Not only did the white hair disappear, but the skin became white and smooth, and it looked better than before! Good stuff to share with you, so I take this prescription told some friends, but most people just heard white hair can be black skin can be changed for the better are very interested, but once again listen to hurriedly shook his head, feel tired after work every day, how to have the energy to do porridge, ha ha. In fact, the boiled porridge is very simple ah, take care of your body even spend more time and energy and what is not good, so I take this prescription to write here, hope to bring benefits to become friends. You happy, I will be happy, ha ha. Black beans (1 small) Black rice (2 pieces) Black sesame (1 small) Lily (10 slices) Adlay (3) Walnut (2) Rice (2 pieces) Brown sugar In addition, walnuts can also be replaced with peanuts. Thats the amount of two people. I am every day at noon to put these bowl soaked, started porridge at night when washing the dishes, when about 10 minutes of water can be thickened, turn off the heat, cover the lid boring. Second days in the morning, add water, brown sugar, hot two minutes on the ok! In addition, I also observed the next, after drinking the porridge for more than three weeks, the small crescent of my nails from the original two (thumb) changed seven, good happy! In addition,