运动生理（Exercise physiology）.docVIP

运动生理（Exercise physiology） First, the noun explanation 1. self disciplined: tissue cells produce spontaneous rhythmic excitation when they are not stimulated. 2. cardiac reserve: cardiac output increases with the metabolic needs of the body, and has a certain reserve. 3. pulmonary ventilation: gas exchange between alveoli and pulmonary capillaries. 4. lactic acid threshold: the human body in the exercise, blood lactate concentration increased with increasing exercise load, when the exercise intensity reaches a certain load, the blood lactate concentration rose sharply starting point, called the lactate threshold. The threshold of lactic acid reflects the metabolic energy supply mode of human body, which is the critical point of the transition from aerobic metabolism to anaerobic metabolism. 5. speed quality: the ability of a human body to perform rapid movements or to perform certain movements in the shortest possible time. 6. fatigue: the bodys physiological processes can not continue to function at a specific level and / or can not maintain a predetermined intensity of exercise. Two, individual choice questions 1. the most basic functional unit of contraction and relaxation of the skeletal muscle is D A. myofibrils, B., muscle fibers, C., fine filaments, D., muscle segments 2., the plasma pH (D) during strenuous exercise. A. unchanged, B. tended to be neutral, C. tended to be alkaline, and D. tended to be acidic 3., the volume of blood plasma and the capacity of blood cells (A) in short duration high-intensity exercise A. significantly increased, B. decreased significantly, C. did not change significantly, and D. showed different changes 4. blood belongs to (B) A. cytology, B., extracellular fluid, C. tissue fluid, D. lymph 5. the function of platelets is (A) A. stops bleeding, B. releases the immune substance, C. protects the integrity of the mesothelial cells, and D. transports oxygen 6. the following technique requires chest breathing, C Sit D. hanging rings cro