酸碱性食品（Acid-base food）.docVIP

酸碱性食品（Acid-base food） What is alkaline food? Our daily intake of food can be broadly divided into acidic and alkaline food. From a nutritional point of view, the rational combination of acidic and alkaline foods is a good health protection. Divided the pH of food standards, not according to the taste of food, but according to the pH of the food decomposition of final metabolites in the body of the division, who in the final metabolite of decomposition is acidic, it is called acidic foods, or alkaline food. Nutritionists believe that fish, meat, poultry, eggs, rice, flour, oil, sugar and other acidic foods; and vegetables, fruits, soy products, milk and so on are alkaline food. Vinegar is acid, but in the process of metabolism of the human body will not produce acidic substances, but produce CO2 and H2O, so vinegar is also a basic food. Popular point of view, alkaline food has the following: alkaline food is mainly divided into: 1, vegetables, fruits; two, seaweed; three, nuts; four, hair buds of Cereals, beans. Click on the test: do you belong to an acidic constitution, or alkaline? Health self-test tells you! Click to see: explain: acidic constitution, VS, alkaline constitution, what kind of health? What are alkaline foods? Which foods do you mean? Weak alkaline food: red bean, radish, apple, cabbage, onion, bean curd and so on. Alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, lemon, spinach protein, Mei Gan, etc.. Strongly alkaline food: grape, kohlrabi, tea, kelp sprout, kelp, lemon etc.. Eat what have a boy higher probability. Related articles: children eat more alkaline food, useful to improve intelligence quotient. Want skin smooth, eat alkaline food, alkaline food Daquan list 1. vegetables alkaline food Daquan What are the basic vegetables? A. belong to cold alkaline food are: Chuncai purslane, Houttuynia (Houttuynia), spinach, tomato, chayote, pumpkin, gourd, gourd, melon, muskmelon (muskmelon), watermelon, mel