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analysis of the impact of aerobics on body fat and features(有氧运动对身体脂肪的影响的分析和特性)
Analysis of the impact of Aerobics on Body Fat and Features
A summary As society progresses, people in the busy work and life gradually became aware of the importance of health in numerous sports activities, Aerobics is a relatively new trend of the times sports activities due to the presence Aerobics Physical fitness programs are not as many advantages, so it’s not a long time in development has been well received by the majority of sports fans. reform and opening to the life of our people has brought great changes, especially the rapid development in science and technology now , modern office supplies, household appliances and transport automation, so that people’s daily physical activity to reduce the number of obesity in more and more families appear to many people’s work and life has brought inconvenience, but due to obesity diseases caused by more and more, such as hypertension, hyperlipidemia, direct impact on people’s health in the many benefits of Aerobics can achieve the purpose of reducing fat is the most prominent, but it exists This feature is a lot of people have questions about this article through the use of tests, surveys and other methods and means to illustrate the role of Aerobics on fat characteristics of the sport, the majority of obese people Aerobics enthusiasts and their Meaning have a deeper understanding.
2 Keywords Aerobics, body fat, physical activity, consumption characteristics.
3 Results and analysis 3.1 Exercise to reduce the impact of body fat have This is a test Changsha, a health club, student body fat percentage for statistical processing conclusion drawn. Using sports statistics in two overall sample values, in pairs, and its variance 012,022 is unknown, and for the small sample hypothesis testing for paired comparison test to see whether the two fat significant difference, Table (A-1, (A-2
Are null hypothesis HO, two results undifferentiated (U1 = I2 Table 1 (A-1 Women’s body fat percentage table (Let HO
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