夏季煲汤(Summer soup).docVIP

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夏季煲汤(Summer soup)

夏季煲汤(Summer soup) Ingredients: green radish pound (about six hundred and forty grams), carrot 42 (about one hundred and sixty grams), jujube four, pig leg meat twelve (about four hundred grams), a small piece of dried tangerine peel, water amount Approach: (1) the carrot peeled, cut corners; raw pork pieces of orange peel maceration, wash wash; (2) the water and tangerine peel put straight the cooker, stir boil, all the raw materials, and then roll to simmer for about three hours. Note: (1) to buy soup radish, with stout body weight, on the next round tip as well (2) the soup Youzhi lung dryness, dry throat, eye astringent and therapeutic function Clear and cold pork soup [ingredients] lean meat 250 grams (5 two), cooked 10 grams of barley (2 yuan), 5 grams of lotus seed (1 yuan), Lily 5 grams (1 money), Huai 10 grams (2 money), polygonatum 5 grams (1 money), added 5 grams (1 yuan). [] * to lean down practices in boiling water for 5 minutes, remove the wash. * clean all the ingredients. * place the right amount of water into the pot and roll. Add all the ingredients and cook for 3 hours. The soup is served with salt and raw water. [effect] this soup sweet and nourishing, to wet appetizers, phlegm lungs and cool isothermal effect, especially suitable for thin body, but not fill drink, is the summer season when the soup. Dry and moisten the old pigeon soup Material: light pigeon 2 about 500 grams, 20 grams, 20 grams of Polygonatum radix, Radix 15 grams, 5 grams of ginger, soup 2000 grams, a little salt. Production: (1) each pigeon cut into four pieces, put into boiling water pot boiled over, wash away the blood, drain and set aside. (2) the pigeon meat and wash Adenophora, polygonatum, ophiopogon root, ginger together into the casserole, injecting bone soup, stamped, with simmer for about 60 minutes until the meat is cooked thick soup, seasoning. Efficacy: Nourishing Yin and replenishing qi, clearing away heat and toxic materials, moistening lung and nourishing lung,

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