相宜的食物（Suitable food）.docVIP

相宜的食物（Suitable food） Suitable food Suitable food 1 vinegar + = carp carp have their own water power, the human body is mostly edema swollen. In addition to nephritis vinegar have the function of removing dampness, and if the carp with food, dampness effect is stronger. 2 eggs + lily = lily, there are Ziyin run fleas, Qingxin Anshen effect, there may be to eliminate fire, go to the phlegm, fill the empty. And the yolk is able to relieve the heat and make up the Yin blood. Add sugar conditioning, the effect is better 3 lettuce lettuce + = garlic bolt is conducive to the five internal organs, thoracic diaphragm, Qi meridians, teeth Mingmu, heat clearing and detoxifying effect. 4 vegetables + red wine + cereal = eat all kinds of Cereals, vegetables, and drink red wine in moderation, can prevent bowel cancer Is 5 = = not sweet honey turtle delicious and rich in protein, fat and vitamins, and contains zinc silicate acid, etc., is a rare exercise on heart disease, gastrointestinal disease, anemia have curative effect. Can promote growth and prevent aging. 6 garlic + meat = lean meat contains vitamin B1, if you eat meat accompanied by garlic, can extend the retention time of vitamin B1 in the human body, which is of great value to strengthen the physique 7 + = + peanut beer to eat the soybean lecithin, the content is extremely high, and lecithin into the intestine is decomposed into choline and quickly into the brain, play a role. Jianpi Yizhi supplement lecithin memory and intelligence have improved significantly. 8, bean sprouts + shrimp = physical Yin, cold, low blood pressure, loss of appetite, energy decline and other symptoms, diet effect 9 cucumber + tomato = cucumber contains alcohol diacid, can inhibit carbohydrates into fat. Tomatoes are rich in vitamin C, there is emollient, anti-aging effect 10** + black fungus =** waist waist kidney diuresis. Black fungus with Qi and blood, lungs and sedative effect long eat can reduce the incidence of cardiovascular disease, h