身体求救信号（Body distress signal）.doc

身体求救信号（Body distress signal） When the heart has a problem the left arm is sour, numb, and sore. When the liver has a problem - - calves tend to cramp when they sleep at night. When the kidney has a problem - - the sound will not come out, will be hoarse. When there is a problem in the spleen and stomach - - migraine. Attached: the five viscera detoxification is the most simple and effective way Keep your body chart at work. Dont sleep too late Any attempt to change the biological clock will leave the body with unexplained diseases, 20 or 30 years later, it is too late to repent. First, at 9-11 PM for the immune system (lymph) detoxification time, this time should be quiet or listen to music. Two, 11- at 1 in the evening, the liver detoxification, sleep in the process. Three, 1-3 in the morning, the bile detoxification is also the same. Four, 3-5 in the morning, the lung detoxification. This is why people cough during this period of coughing the most severe, because the detoxification action has gone to the lungs; do not apply cough medicine, so as not to inhibit the elimination of waste products. Five, 5-7 in the morning, the large intestine detoxification, should go to the toilet stool. Six, 7-9 in the morning, the small intestine absorption of nutrients during the period, should eat breakfast. The treatment of the patient is best to eat early, at 6:30 before the health of those who do not eat breakfast before 7:30, should change habits, even if dragged to 9 or 10 points to eat, than do not eat well. Seven, midnight to 4 in the morning for the spine hematopoietic period, must sleep, should not stay up late!! When there is a heart problem 1) breathing will not smooth, chest will be dull and stinging, the pain is short, and a few seconds after the attack, a maximum of one minute. 2) will be used to serious chest pain back Gaohuangshu scapular place, a ten and a half months, a bout of three and five months, the shorter time more serious. 3) the bad heart can involve t