中药保健（Health care of Chinese Medicine）.docVIP

中药保健（Health care of Chinese Medicine） The best prescription of Chinese medicine. The advantages of a feet: 1, safety; 2, no pain, no side effect; 3; 4, 5, cheap; effective; people often say that spring feet, sun fixed off; summer wash, wet summer autumn kequ; Xian feet, intestines moisten the lung; winter Xian foot, Dantian temperature burning 6; 7, comfortable and convenient. Two feet of water, the water - tap water, soaking water, as the base of water. By soaking treatment according to different diseases with different drugs. Three feet of water, the temperature, the temperature of washing water to 38 30~ is appropriate, but should not exceed 40 degrees. Four feet container requirements: 1, the texture should be harmless, safe, good thermal insulation properties. 2, the height of the height of the best foot soaking basin more than 20 cm, not the ankle joint. 3, the structure can buy some microcomputer foot bath. Five, soaking time requirements: 1, daily schedule for several times, such as general health foot, once a day; such as suffering from a disease at least 2 times a day. The 2 day, what time feet is appropriate: such as the 2, the morning lO points 1 times, 1 times before going to bed at night, because the feet are good can make people sleep more sweet and easy access to the inverted bed is no longer heard drums to eliminate fatigue. The three hundred step after the popular , before the pot of soup, before the feet, wins a tonic. 3, how long feet each time is appropriate: General for more than 30 minutes, but for chronic rheumatoid arthritis, chronic hypertension should be appropriately extended some. Each specific time still should be gradually adjusted according to the age, sex, foot disease and foot after feeling. Six, foot bath and massage of the relationship: the traditional foot does not include massage, now has a new change, some manufacturers have produced a foot bath and massage at the same time the foot basin, if not buy a hand to do some massage o