十二原穴功（Twelve primary points work）.doc

十二原穴功（Twelve primary points work） Twelve, the original point work (seven points power law) The essence of the work from the Yellow Emperor. The original twelve pivot nine first. Refer to the twelve primary points as follows: the original cavity of the lung - taiyuan. The primary point of the kidney - Tai xi. The original point - liver taichong. The original point of the heart- Tai ling. Splenic acupoint- Taibai. There are two points in each of the five primary points (left and right hand or left and right feet), with ten points. The original point of the ointment is the tail of a dove. The original point of the blind sea. There are seven acupuncture points and twelve acupuncture points. Therefore, collectively referred to as the twelve original cave, also known as the five zang organs, the twelve original. This work also involves the important points: the top of the head Baihui, hands palm Laogong, double foot Yongquan, and will Yinxue, Shenque, and mingmen. Qigong master: Sit tight, stand still and pat twelve points. Three filling five towards the midrib, shenque. Control the hand, recite the mantra, and wait for the self. The first step: sit tight and relax Parallel separation of feet, shoulder width. Upper body integrity, including chest, lower abdomen, head micro hook, eyes straight. Slowly the SG back, received the body inside, inside the body, check whether they are in the state of song jing. Take a deep breath of one or three breaths, and suggest that you get into the exercise state. The second step: shoot twelve points According to the order of the five elements of yin and Yang, beat or press twelve points. Order: Taiyuan - - - - - Taibai Taixi Taichong dovetail, qihai. If we take the acupuncture point as well, to spin. Men point seven points each, to be silent numbers. First point left, after the right point, such as too deep hole, first with the right hand pointing, according to the left hand too deep hole, and then left hand pointing, according to the rig